x-guard › brazilian jiu-jitsu and submission grappling training techniques videos

Brazilian Jiu-Jitsu & Grappling Videos

X-guard
The x-guard is an open guard where one of the combatants is standing up and the other is on his back. The bottom combatant uses the legs to entangle one of the opponent's legs, which creates opportunities for powerful sweeps. The x-guard is often used in combination with butterfly and half guard. In a grappling match, this is an advantageous position for the bottom combatant, but in general hand-to-hand combat, the top combatant can attack with stomps or soccer kicks. This having been said, skilled use of the X guard can prevent the opponent from attempting a kick, or throw him off balance should he raise a leg. The X-guard was popularised by Marcelo Garcia.
Submission
Sweep
View all X-guard videos
Guard
The guard (in Judo sometimes referred to colloquially as do-osae or "trunk hold"; in Catch Wrestling...
Closed guard
The closed guard is the typical guard position. The legs are hooked behind the back of the opponent,...
Open guard
The open guard is typically used to perform various joint locks and chokeholds. The legs can be used...
Butterfly guard
The butterfly guard involves both of the legs being hooked with the ankles in between the opponents ...
Spider guard
The spider guard comprises a number of positions all of which involve controlling the opponents arms...
De la Riva guard
The De la Riva guard (also called the De la Riva hook and jello guard) is an open guard that was pop...
Turtle guard
The turtle is primarily a defensive position and unlike most is not based on the use of the legs for...
Rubber guard
This is a position that keeps the opponent down in your guard. Popularized by Eddie Bravo, also the ...
Half guard
Half guard or alternatively half mount is a ground grappling position where one combatant is lying o...
Side control
Side control (often also called side mount or sometimes cross mount) is a dominant ground grappling ...
Kata-gatame
The kata-gatame ( "shoulder hold") is a pinning hold where the opponent is held around the head, wit...
Kesa-gatame
Kesa-gatame or scarf hold is a pinning hold that is performed from side control by turning slightly ...
Knee-on-stomach
Knee-on-stomach (alternative names or slight variations include knee-on-belly, knee-on-chest, knee-r...
North-south
The north-south position (also known as north/south or four quarter) is a ground grappling position ...
Mount
The mount or mounted position is a dominant ground grappling position position, where one combatant ...
Back mount
Back mount or rear mount is a dominant ground grappling position where one combatant is behind the o...

x-guard › brazilian jiu-jitsu and submission grappling training techniques videos

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